Unlocking the Power of Hydration

According to the US Geological Survey, almost 60% of the human body is made of water. Therefore, one needs to

TikTok has a new fad to display – customized water bottles and gallon-a-day water challenges! As much as influencers are

As the weather heats up, how many water bottles should you drink a day remains a persistent question. Water is

Medical News Today reports that a healthy individual must have roughly 60% water in their body. This could vary between

Are you one of those workaholic individuals who regularly show up at work despite a fever, cough, or cold? Topping

As an aware individual, you must know that close to 60-70% of your body is made of water. Additionally, your

How many times has it happened to you that you forgot to drink water while you were travelling? We bet

Would you believe if anyone told you that the key to an enhanced performance was – water? Surprised, right? As

Multiple times, we come across ‘life tips’ on various platforms that state – the first step to controlling your anger/emotions/anxiety